With years of experience—both in clinic and in the raw, beautiful reality of motherhood—I’ve created these workshops to support families who want to make informed, grounded choices about their children’s health. Rooted in naturopathy and traditional wisdom, each session is practical, evidence-based, and heart-led.
These sessions aren’t just about information—they’re about confidence, connection, and conscious care.
Spaces are limited and often fill quickly. Book early to avoid disappointment.
Attend a single session (scroll down) or bundle (just below) for extra value.
Bundles:
👉 Starting Solids + Boost My Bub
👉 Starting Solids + Fourth Trimester
👉 Boost My Bub + Fourth Trimester
👉 All three workshops
I’m Anna-Maria Boelskov—a qualified nutritionist, herbalist, and doula with over a decade of clinical experience. I bring the science of health together with the wisdom of nature and the heart of a mother.
Each workshop is informed by my hands-on work with hundreds of families, and shaped by the same principles I live by in raising my own four daughters.
These workshops only run a few times a year, and seats are limited to maintain intimacy and support.
Starting solids is so important for your child's health and long-term food relationship, but it can be overwhelming, with so much conflicting advice. This workshop helps you cut through the noise. We’ll cover signs of readiness, common pitfalls, key nutrients, and different approaches (from baby-led weaning to traditional methods).
You’ll walk away feeling informed, confident, and calm about feeding your little one.
From daycare bugs, coughs, rashes to seasonal sniffles, children’s immune systems are constantly developing. This workshop gives you natural, effective ways to support their resilience—using herbs, food as medicine, and naturopathic insight.
Perfect for parents who want a proactive approach to wellbeing.
Small group setting – bookings essential!
The postpartum period is a sacred window of transformation—for both mother and baby. In this workshop, you’ll learn how to create a supportive, nourishing environment for those early weeks, with tools from naturopathy, traditional cultures, and my own experience as a mother of four.
We’ll cover food, herbs, rest, and recovery—plus emotional support strategies to help you feel held and prepared.
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