Starting solids is so important for your child's health and long-term food relationship, but it can be overwhelming, with so much conflicting advice. This workshop helps you cut through the noise. We’ll cover signs of readiness, common pitfalls, key nutrients, and different approaches (from baby-led weaning to traditional methods).
You’ll walk away feeling informed, confident, and calm about feeding your little one.
The postpartum period is a sacred window of transformation—for both mother and baby. In this workshop, you’ll learn how to create a supportive, nourishing environment for those early weeks, with tools from naturopathy, traditional cultures, and my own experience as a mother of four.
We’ll cover food, herbs, rest, and recovery—plus emotional support strategies to help you feel held and prepared.
