For NEW clients
A comprehensive first session exploring your current and past health, lifestyle, stress load, sleep, diet and cycle patterns. These appointments are available online and in-person
You’ll receive:
– Clear nutrition guidance
– A personalised plan
– Herbal medicine + supplements (as needed)
– Pathology referrals (when appropriate)
Join WomenWise within 7 days and this fee becomes a credit.
For women ready for a full reset and long-term change.
WomenWise is my flagship program focused on nourishment, metabolism, cyclical wisdom, and simple daily rhythms that support energy, hormones and emotional steadiness.
You’ll receive:
– Foundational nutrition guidance (without rigid dieting)
– Metabolic and blood sugar support
– Cyclical wisdom + body literacy
– Simple daily rhythms for lasting change
– Ongoing education, guidance and support
This is where women integrate health long-term
For existing clients & WomenWise participants continuing care.
Follow-up consultations are where we review your progress, adjust your plan, and refine what you’re doing so it stays realistic, supportive and effective.
We may cover:
– Progress review + next steps
– Nutrition plan adjustments
– Herbal medicine + supplement updates (as needed)
– Pathology review (when appropriate)
– Accountability and implementation support
If it has been more than 6 months since your last appointment, a longer session may be recommended to reassess thoroughly.
If you’re new here and feeling unsure, start with the option that matches what you need most.
Choose an Initial Health Assessment if:
• You’re dealing with symptoms and want personalised support
• You’d like a clear plan with nutrition + herbal medicine guidance
• You want to understand what’s driving your health patterns
Choose WomenWise if:
• You’re ready for a full reset and long-term change
• You want structure, education and support to truly integrate new habits
• You’re tired of starting over and want a sustainable way forward
Follow-up consultations are for existing clients continuing care and refining their plan.
If you are wondering if I can help you please feel free to email me.
A naturopath is an umbrella term for Nutrition, Herbalism, homoeopathy and massage.
I am a registered nutritionist and herbalist (with ATMS 24523),
Yes, I will always try to accommodate your schedule the best I can. Email me with your preferred date and time and I will help you if I can.
Supplements vary a great deal in pricing anywhere from $10-$100+. I have a general policy of never prescribing more than 3 supplements to ensure cost efficiency and also general compliance. I also believe that supplements are not to be taken forever. Most often supplements are needed to rectify a deficiency or supply a need for a certain period of time in your life (such as pregnancy or whilst recovering from surgery) occasionally some supplements are needed for long-term use (such as chronic illness or genetic conditions)
Herbal tonics are most often given in one of two sizes: 200ml $60.00 or 500ml $150.00 typically lasting 2-5 weeks. I use a courier to deliver your herbal tonics quick and safely.
Yes, I can issue you a pathology referral to Laverty Pathology (Australia only) via post or email that you can take directly to the pathology lab. Due to the time required to issue your referral, there is a charge of $30/referral when done outside a consultation. Occasionally I may suggest we have a quick follow up (10min) via the phone so I can ensure you get the correct tests.
Great! You can email me anytime and tell me what you need. If you just need a top-up of your current prescriptions just let me know. If you haven't had a consultation for a while I may need to have a short consultation (in person or over the phone) to make sure I give you the correct formula. In any case, start by sending me an email.
Yes, if you have any previous tests (pathology results, stool tests, allergy tests, genetic tests etc) please email these to me prior to your appointment. This will allow for a more comprehensive and in-depth appointment and save you time. Please note that a fee may apply to the time I spend going through your test results. $20 per 20minutes. You will be notified if this fee applies to you before it is commenced.
Yes, 24 hours notice is required for cancellations otherwise, the full fee will be charged. No refunds on services. A late 50% rescheduling fee may be applied if you reschedule or forget your consultation.

Ongoing naturopathic care is prioritised for WomenWise participants and existing clients, as this is where real long-term change is created and supported.
New clients are welcome to begin with an Initial Health Assessment.
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