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There are times in a woman’s life when the usual systems of care aren’t enough.

 

Often, this happens during major transitions - motherhood, perimenopause, divorce, burnout, a demanding season in your career, or a full health reset. But it can also happen when you’re the one everyone relies on, and you realise you don’t have the same level of support yourself.

Whether you’re navigating a significant life shift or simply want a trusted, experienced practitioner in your corner, this mentoring model offers structured, whole-person support to walk you through it.

This is a container where you’re supported clinically and personally, blending professional health care, life planning, and emotional processing into one clear, reliable relationship.

 

What is this offering?

This is a private, 3- to 6-month 1:1 mentorship, designed for women seeking a trusted practitioner who can guide them through complex periods of life with clarity, professionalism, and personal attention.

It draws on my background in naturopathy, functional testing, clinical nutrition, doula care, and women’s life-cycle health teacher. But more than that, it offers something most models don’t: continuous, flexible access to a skilled, experienced, and emotionally attuned practitioner across the day-to-day.

Many women I work with are capable, thoughtful, high-responsibility women,  managing families, careers, teams, businesses, or significant life transitions, yet feeling that the usual systems of support only address part of the picture.

This work isn’t bound by traditional appointment structures. You don’t need to wait until things fall apart. We work together, week by week, step by step - with your whole life in view.

 

Who this is for

• High-functioning, self-aware women who want expert support that spans both physical and emotional domains.

• Women navigating a personal or professional life shift who need consistent, practical guidance.

• Those who want comprehensive health and lifestyle support, but also need a trusted space to think, reflect, and make decisions.

• Women are tired of fragmented care, seeking a central, steady anchor for their well-being and life direction.

 

What’s included

✔️ Initial intake and planning session (90 mins). Ideally in person, but can be online if preferred.
✔️ Ongoing 1:1 consultations (60–75 mins)
✔️ Monday–Friday access via text, phone, voice message or email
✔️ Clinical testing and supplementation as needed
✔️ Nutritional guidance, implementation and sustained practice

✔️ Emotional and lifestyle support throughout
✔️ Optional referrals to trusted specialists or therapies
✔️ Optional in-person elements if local

 

By application only. Please apply by emailing me here.

What this looks like in practice

 

Health & physical wellbeing

– Comprehensive review of health history
– Pathology testing, interpretation, and supplement protocols
– Nutrition and meal planning that’s practical and realistic
– Managing fatigue, burnout, hormone shifts, digestive health, or immune function
– Creating structure for sleep, exercise, and sustainable energy

 

Mental and emotional clarity

– Space to process and reflect on the bigger questions in your life or work
– Support navigating relationship, parenting, or leadership dynamics
– Mapping inherited or unconscious belief patterns that influence how you live and lead
– Strategies for managing stress, boundaries, decision fatigue, or overwhelm

 

Life & lifestyle support

– Streamlining daily systems (shopping, meals, scheduling) so life runs more smoothly
– Guidance around work–life balance, career direction, personal projects, or transitions
– Navigating change without losing yourself in the process
– Creating a way of living that supports both your ambition and your wellbeing

 

Why mentorship, not just appointments?

Clinical sessions are helpful, but life happens in between.

And many women need a steady, grounded place to return to as they navigate the complexities of modern life.

Many of the women I work with are capable, intelligent, high-functioning women - running households, careers, teams, or businesses - yet carrying exhaustion, decision fatigue, or the sense that something deeper needs attention.

This structure gives you that:

– The clarity of professional expertise
– The flexibility of real-life responsiveness
– The depth of continuous care that actually creates change

I use the word mentor intentionally - not because I have all the answers, but because I’ve supported enough women across the years to hold space with steadiness, perspective, and care.

 

Investment

3 months – $3000
6 months – $6,000

Payment plans are available.

Some clients choose to access this mentorship through their professional development or wellbeing budgets. Please check with your accountant regarding eligibility.

By application only. Please apply by emailing me here.

 

Why I offer this work

Women I work with often say things like:

"When will you create the Anna-Maria church so we can keep seeing you after our doula work is over?”
"I want to become one of your students -  to be mentored by you in life.”
"I need you to be my life doula, not just my birth doula.”

This mentorship is the response to those requests.

This is the work I am most proud to offer.
Because it changes lives - from the inside out.

 

Many of the women I work with are thoughtful, capable women who are used to being the strong one — the one others come to for guidance — yet recognise the value of having an experienced voice in their own corner

 

Meet Your Mentor

I’m Anna-Maria, a qualified naturopath, nutritionist, herbalist, and mother of four, with more than 15 years of experience helping women restore their health and reconnect to their bodies. 

I’ve worked for years inside clinical containers, and I’ve often felt torn between wanting to give my all and needing to guard my energy between the sacredness of the moment and the ticking clock of the appointment.

By application only. Please apply by emailing me here.

Motherwise Urban Retreat by doula Anna Maria 2-1