Read the improvements women have gained

 

“I felt like something was missing… I wanted my spark back.”

Before WomenWise, I felt a little stuck energy-wise - like something was lacking. I wasn’t starting from zero… I just knew I was meant to expand.
WomenWise gave me that expansion and more.


“I joined for the Shamanic Womancraft lens - and it became the missing piece.”

What drew me in was the Shamanic Womancraft aspect. Looking at health through that lens was something I’d never done before — but I felt instantly connected to it.
The way Anna-Maria weaves this wisdom into the program is truly special. I came out of the experience feeling deeply connected to inner rhythms, cycles, and the wisdom within my body and nature.


“For the first time, I stopped shaming myself in week 3 of my cycle.”

I’d tried this way of eating before, but I could never get past week 3 of my cycle - the carb cravings would hit, I’d tell myself I failed, then the shame would take over and I’d give up.

WomenWise showed me it wasn’t my fault.
It’s natural to crave more carbs in that phase and when you’re mainly running on glucose, those cravings feel even bigger.

Learning how to build metabolic flexibility helped me move through week 3 with more ease, grace, and realism.


“I realised cravings pass - they aren’t true hunger.”

In the early weeks of shifting fuel sources, I noticed something powerful:
If I sat with the discomfort of a craving (especially the 3pm snack habit), the moment would pass within about 5 minutes.

That taught me cravings weren’t always hunger, they were often habit, nervous system, emotion, and timing.


“This wasn’t militant - it was soft, feminine, and it worked.”

What felt different compared to other programs was the softness.
It wasn’t about pushing through or forcing discipline. Anna-Maria guided us to honour our bodies through the challenging parts.

That made every step feel accessible and the whole journey flowed beautifully week to week.


“The food foundation became simple… and the food noise disappeared.”

One of the biggest shifts was how easy the foundation became.
The principles were so clear that the rest of life started to align around them.

There’s no food noise now.
Energy is better, sleep is better, metabolism is better and it all feels natural.


“My body changed… but it wasn’t just weight. It was layers.”

I’ve lost almost 6kg of the 10kg I wanted to lose. Clothes from before kids fit again.
But it wasn’t only physical; it felt like I shed layers emotionally, too.

I feel lighter in my body and stronger in my mind.


“My days feel clearer. There’s less chaos.”

Since completing WomenWise, the rhythms of my day flow so much better.
There’s less chaos. Everything feels clear.
I feel stronger emotionally and more grounded in myself.


“This became a way of living — and I want more community.”

This experience has been transformative in profound ways.
It’s not something you finish and forget — it’s knowledge for life.

I would love a weekly women’s craft community experience with ongoing check-ins, because this way of living is something I want to keep deepening.


“WomenWise felt like a rebirth.”

What surprised me most was the power of the program to awaken all parts of self.
It uncovered layers, shed patterns and stories, and felt like a rebirth - re-meeting myself many times.


“If you’re thinking about joining… dive in with an open heart.”

If a friend asked about WomenWise, I’d describe it as transformational - an experience all women need.
It’s nutritional gold and a lifestyle shift, with deeper wisdom that changes how you show up in the world.

The only reason it wouldn’t be for you is if you’re not open to using animal protein as a key part of the approach.

 

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