---
title: Mumspire 003 - Aware Parenting For New Mums
description: A conversation with Helena Mooney - aware parenting instructor, on how to connect and be present with our babies. Helena shares her wisdom on dealing with crying babies and understanding their needs whilst being gentle on with ourselves.
---

![Aware Parenting For New Mums](https://www.annamaria.com.au/hubfs/Mumspire_byAnna-Maria_NutritionistDoula_Logo.png)

# Episode 003 / Aware Parenting For New Mums

A conversation with Helena Mooney - aware parenting instructor, on how to connect and be present with our babies. Helena shares her wisdom on dealing with crying babies and understanding their needs whilst being gentle on with ourselves.

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